Discover focus and balance with Lifeline, a macOS timer app inspired by the Pomodoro Technique.
💡 Pro tip: Browse the topics below or click Search at the top right of this page to find what you're looking for.
⚠️ Outdated content: Some parts of this Knowledge Base are outdated. We’re working hard to update all information. If anything seems off or confusing, please tag us in a comment or contact us.
What is The Pomodoro Technique?
Why should I set a timer when I'm working? ⏳️
Can you list all the advantages of the Pomodoro Technique? 🍅
Why is multitasking bad? I'm really good at it
How is Lifeline different from other Pomodoro timers? 🍅
Is there a Windows version of Lifeline?
Can I change the length of my sessions?
Can I take a break at my screen?
I always forget to launch sessions; anything I can do about this?
📍 Start here
Customize Lifeline in Preferences
Automatically starting meetings
Pre-filled session labels from Calendar
Connecting other apps and services
Why connect Calendar and Lifeline?
How to connect Calendar and Lifeline?
Making the most of your Calendar connection
Support for Google and other calendars
What kind of data does Lifeline capture?
Data hosting, security, and GDPR
Overview of third party plugins and services
Remove and add back Lifeline in System Preferences
I can't connect or select my calendars 📅
Exporting debug data for bug reports and support inquiries
Contact us by ✉️ on [email protected] or on 🐦️ Twitter @getsaent. Visit the official 😇 website on saent.com.